Mar
12
2009
0

Ways To Motivate Procrastinators

Many people wait until the last possible to get something done, even if it involves a lot of work. Sometimes they use excuses like having other things to do. Some say that they love the energy of the last minute working schedule, where they are driven almost entirely by adrenalin.

There are those who use the excuse of procrastination to make themselves appear to be working hard on something, when all they did was wait until the last minute in order to look like they actually have a lot to work with. If they work a little bit each day instead, they can get it completed in time without having to stress about it.

 

Procrastination is difficult to deal with and can be a difficult habit to break if you become used to it. If you procrastinate in school, it will usually carry with you into your career and your personal life and will end of causing you so much stress in the long-run. If you want to help motivate people and have them stop procrastinating there are some tips you can follow.

First, don’t be self-righteous because you were a procrastinator once as well too. The best way to motivate people is to show them that they can get out of this bad habit because someone has done it before. It’s good to talk to them about your own experiences so they can see that it can be done.

Next, try setting a good example. If you’re the leader or the boss, don’t procrastinate yourself because it won’t do any good for others around you to see you doing it too. You can’t motivate someone to change if you don’t show them it can be done and how better your work turns out when you take your time to meet a deadline.

Also, be open to questions. Procrastinators can decide to want to change so offer some advice to them. You can try the rewards method as well for finishing or handing in something a few days before the deadline.

Lastly, encourage the person to set their own deadlines. Having a deadline days or weeks before the actual one can make them more motivated sometimes.

So try not to procrastinate too much and help those who do get out of the habit. It will be best and rewarding as well because you will find it easier to relax and not be so stressed out over something that could’ve been done over time and not the very last minute.

 Mail this post

Technorati Tags: , , , , , ,

Mar
12
2009
0

How To Keep Yourself Motivated

It’s not easy to motivate yourself especially; when you are around people who are so laid back. Although, as you get older you’ll start to realize that motivation is key to many activities. For instance, you can’t just sit back and watch your deadlines go by.

If you slack off in college you’ll wind up flunking out and may never get a job. When you eventually do work, you can’t leave all your duties and stay home. Just like in school, at work you’ll have to meet deadlines, complete requirements, and finish reports.

People who are been lazy or don’t do very well in school, college, or the workplace, will find it rather hard to become motivated. There are a few tips out there that you can consider when you feel that you can’t push yourself any further.

To begin with, you should know exactly what you want. Set some sort of goals for yourself. If you know what you want, you can get it, and you can motivate yourself to achieve it.

Also, you should give your work a purpose. Most people work hard but they don’t know what their work is for. Give yourself a real purpose so that you can know what you are working for. Wanting to have money just for the hell of it is an empty goal. But striving for money so that you can buy a nice house or car is realistic and shows determination

In addition, take a break so you aren’t burned out. You need to stay away from things for a little while, so make time for yourself. If you work too hard and don’t take breaks your body might be telling you to slow down. You may want to set aside some alone time each day for you to recharge, so that you are not constantly being barraged with work.

Last but not least, don’t be afraid to say no when you are offered yet something else to do. Sometimes, you can get so much work that you wind up with too much stress, and you reach the point where you simply want to give up and not want to work anymore.
   
So keep your work to a manageable level so you are not doing too much and causing yourself stress. Set goals, try to achieve them, rest, but don’t slack off. Be sure to reward yourself for a job well done.

Check below the additional sources on the subject of How to keep motivated:

Struggling to keep motivated

I did really well last year and lost three stone, which was my initial target. Then I had christmas and came completely off the diet and now here i am.

Where To Find The Motivation to Get Fit

I did really well last year and lost three stone, which was my initial target. Then i had christmas and came completely off the diet and now here I am.

 Mail this post

Technorati Tags: , , , , , ,

Mar
12
2009
0

Factors That Make It Hard For You To Be Motivated

There will always be times in your life when you have to perform tasks that you don’t wish to do for one reason or another, like working with someone you don’t like, going to work on Mondays, taking the garbage out, driving to meet the in-laws at the airport, having dinner with the spouse’s friends, etc.

Doing these things just draws off any motivation you have and makes you feel sad, tired, sorry, even annoyed.  But did you know that there are also things inside you that actually make it difficult to feel excited and enthusiastic? 

Here are some factors that make it hard for you to be motivated. First, there’s your mindset. This is a major factor that can make you hard to motivate because it can severely limit your understanding of the world and all experiences in general.  Your mindset can sometimes be composed of growth-inhibiting beliefs, prejudices, biases and standards. 

An example of this would be if you believe that nothing good can come out of your staff, you’ll fail to see that there is a clerk there that actually has management potential.  If you refuse to believe that you can actually write for a famous magazine because you’re a person from a small town, you’ll miss out on an opportunity to expose your talent and reap its rewards.

Next we have your comfort zone. We all have certain limitations in our minds, which are things we decide on based on our own personal beliefs, ethics and standards. And within these limits, we feel comfortable and can do as we like. 

We can sometimes begin to feel discomfort or embarrassment once we approach the outer edges. This can cause us not to go further because we do not like what we don’t know or haven’t experienced before. We’d rather stay within our comfort zones so that we have a fear of the unknown.

The problem though is that a narrow comfort zone can be a major factor that makes it hard for you to be motivated.  Each time you are presented with a new idea or experience, you check to see if it fits into your comfort zone and if it doesn’t, then you simply refuse it.  This is unfortunate because many of these ideas and experiences can be good for you. 

Another factor is your past experience. For instance, if you had a bad experience in the kitchen it could be the reason why you to hate to cook.  Or if your hard work went unappreciated by your former boss, it could be why you don’t feel motivated about your job.

Your background can also make you be unmotivated. Your personal, social and professional experience has a lot to do with how you decide things in your life.  They can be factors that make you hard to motivate.  If these experiences are negative, they tend to make you more hesitant and unsure of yourself because they affect your self-esteem and confidence. 

For example, if you’ve only been met with rejection or ridicule in your life, you won’t feel a strong need to excel or to improve yourself because you’ll be thinking ‘so what?  Nothing I ever did was good anyway.  Why would things change now?’

Unless you consciously make an effort to identify these past experiences and refuse to let them control your life, it will never be easy to be motivated.

Great references to check on the subject of motivation factors:

Leveraging Nonmonetary Factors to Attract Top Talent
But within three weeks, five of those nine returned to MHHS for the simple reason that they did not like the work environment at the other hospital – money was not enough of a motivating factor to keep them away.

Motivation factors
The failure is directly attributed to motivating factors. Unless an individual can clearly identify their motivating factor or their significant and meaningful reasons why they wish to attain the goal.

 Mail this post

Technorati Tags: , , , , ,

Powered by WordPress | Aeros Theme | TheBuckmaker.com WordPress Themes